{"product_id":"trs-chana-dal-500g","title":"TRS CHANA DAL 500G","description":"\u003cp\u003eTRS Chana Dal (Split Bengal Gram) is a premium lentil known for its rich, nutty flavour and satisfying, slightly firm texture. A versatile staple in Indian cooking, it holds its shape well even after cooking, making it perfect for hearty dals, vegetable curries, and savoury snacks. This convenient 500g pack is ideal for everyday use, providing a nutritious, high-protein base for family meals.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eKey Details:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e TRS – Asia’s Finest Foods\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePack Size:\u003c\/strong\u003e 500g\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eEAN:\u003c\/strong\u003e 5017689000165\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e Split Chickpeas (Chana Dal \/ Bengal Gram)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place. Once opened, transfer contents to an airtight container to preserve freshness.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAllergen Information:\u003c\/strong\u003e Packed in a factory that handles peanuts, nuts, sesame seeds, cereals containing gluten, milk, celery, soya, mustard, and sulphites.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eNutritional Information (Typical values per 100g):\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eEnergy:\u003c\/strong\u003e 370 kcal\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 20.2g\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 60g\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e 7g\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 5.7g\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFibre:\u003c\/strong\u003e 12g\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSalt:\u003c\/strong\u003e 0g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eCooking Instructions:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eRinse thoroughly and soak in water for at least 30–60 minutes (or overnight for quicker cooking).\u003c\/li\u003e\n  \u003cli\u003eDrain and boil in fresh water for 30–40 minutes until tender.\u003c\/li\u003e\n  \u003cli\u003eFor best results, use a pressure cooker: cook for 3–4 whistles (approx. 15 minutes) after soaking.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eSuggested Uses:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eEssential for making classic \u003cstrong\u003eChana Dal Fry\u003c\/strong\u003e and \u003cstrong\u003eTadka Dal\u003c\/strong\u003e.\u003c\/li\u003e\n  \u003cli\u003eUsed in savoury snacks like \u003cstrong\u003eDal Vada\u003c\/strong\u003e and \u003cstrong\u003eDhokla\u003c\/strong\u003e.\u003c\/li\u003e\n  \u003cli\u003eAdds texture and nutrition to \u003cstrong\u003evegetable stews\u003c\/strong\u003e and \u003cstrong\u003esoups\u003c\/strong\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003ePage Title:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eTRS Chana Dal 500g | Fresh Dayz - Asian Groceries \u0026amp; More\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSEO Description:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eBuy TRS Chana Dal 500g online in the UK. Premium split chickpeas (Bengal Gram) with a rich nutty flavour. Ideal for authentic Indian dals, curries, and savoury snacks.\u003c\/p\u003e\n","brand":"FreshDayz","offers":[{"title":"Default Title","offer_id":52218233815383,"sku":null,"price":1.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/3874\/2615\/files\/24_808c25b8-c1ee-4f95-a920-14906de2fbf3.jpg?v=1765478374","url":"https:\/\/www.freshdayz.co.uk\/products\/trs-chana-dal-500g","provider":"FreshDayz","version":"1.0","type":"link"}