{"product_id":"trs-chickpeas-500g","title":"TRS CHICKPEAS 500G","description":"\u003cp\u003eTRS Chickpeas (Kabuli Chana) are premium-quality, dried white chickpeas known for their creamy texture and nutty flavour when cooked. A staple in cuisines worldwide, they are incredibly versatile and serve as the main ingredient for classic dishes like Hummus, Chana Masala, and Falafel. This 500g pack is perfect for regular use, offering a high-protein, plant-based pantry essential that can be used in curries, salads, stews, and soups.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eKey Details:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e TRS – Asia’s Finest Foods\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePack Size:\u003c\/strong\u003e 500g\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eEAN:\u003c\/strong\u003e 5017689000479\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e Dried White Chickpeas (Kabuli Chana)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place. Once opened, transfer to an airtight container to maintain freshness.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAllergen Information:\u003c\/strong\u003e Packed in a factory that handles peanuts, nuts, sesame seeds, cereals containing gluten, milk, celery, soya, mustard, and sulphites.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eNutritional Information (Typical values per 100g):\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eEnergy:\u003c\/strong\u003e 354 kcal\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 21.3g\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 49.6g\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e 2.6g\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 5.4g\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFibre:\u003c\/strong\u003e 10.7g\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSalt:\u003c\/strong\u003e 0.01g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eCooking Instructions:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eSoak the chickpeas in plenty of water for 8–12 hours (or overnight).\u003c\/li\u003e\n  \u003cli\u003eRinse thoroughly and place in a pan with fresh water.\u003c\/li\u003e\n  \u003cli\u003eBoil rapidly for 10 minutes, then reduce heat and simmer for 60–90 minutes until tender. (Pressure cooker: cook for 15–20 minutes after soaking).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eSuggested Uses:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eEssential for making authentic \u003cstrong\u003eChana Masala\u003c\/strong\u003e or \u003cstrong\u003eChole\u003c\/strong\u003e.\u003c\/li\u003e\n  \u003cli\u003eBlend with tahini, lemon, and garlic to create smooth, homemade \u003cstrong\u003eHummus\u003c\/strong\u003e.\u003c\/li\u003e\n  \u003cli\u003eGreat for adding texture and protein to \u003cstrong\u003eMediterranean salads\u003c\/strong\u003e and \u003cstrong\u003esoups\u003c\/strong\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003ePage Title:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eTRS Chickpeas 500g | Fresh Dayz - Asian Groceries \u0026amp; More\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSEO Description:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eBuy TRS Chickpeas 500g online in the UK. Premium dried white chickpeas (Kabuli Chana) perfect for curries, hummus, and salads. High in protein and packed for freshness.\u003c\/p\u003e\n","brand":"FreshDayz","offers":[{"title":"Default Title","offer_id":52218233913687,"sku":null,"price":1.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/3874\/2615\/files\/21_8abf69a0-d1c3-4918-b8fa-fb7608e399f9.jpg?v=1765476513","url":"https:\/\/www.freshdayz.co.uk\/products\/trs-chickpeas-500g","provider":"FreshDayz","version":"1.0","type":"link"}