TRS FLAKE RICE MEDIUM 1KG

TRS Flake Rice Medium (also known as Poha or Pawa) is made from 100% flattened rice, offering a light, soft texture ideal for traditional Indian breakfast dishes, snacks, and desserts.[web:127][web:131][web:132] These medium-sized rice flakes are easy to cook and highly versatile, perfect for making poha upma, chivda, and a variety of sweet and savoury recipes.[web:130][web:132]

---

Key Details:

• Brand: TRS – Asia's Finest Foods[web:127][web:131]
• Pack Size: 1KG[web:127][web:131]
• EAN: 5017689024727
• Type: Medium Rice Flakes (Poha / Pawa / Aval)[web:127][web:130][web:132]
• Storage: Store in a cool, dry place away from direct sunlight and moisture. Keep in an airtight container after opening to maintain freshness.[web:127]
• Allergen Information: May contain traces of peanuts, nuts, sesame seeds, cereals containing gluten, milk, celery, soya, mustard, and sulphites. Always read the label for the most up-to-date information.[web:127]

---

Nutritional Information (per 100g):

• Energy: 1518 kJ / 363 kcal[web:127][web:131]
• Fat: 0.7g[web:127][web:131]
• of which saturates: 0.2g[web:127][web:131]
• Carbohydrates: 79.6g[web:127][web:131]
• of which sugars: 0.2g[web:127][web:131]
• Fibre: 2g[web:127][web:131]
• Protein: 7.2g[web:127][web:131]
• Salt: 0g[web:127][web:131]

---

Ingredients:

• 100% Rice Flakes[web:127][web:130]

---

Cooking Instructions:

• Rinse the rice flakes briefly under cold water and drain well before cooking.[web:132]
• For poha upma, sauté mustard seeds, curry leaves, onions, and spices, then add the drained rice flakes and cook for 3–5 minutes.[web:132]
• Use dry or lightly roasted for chivda (savoury snack mix) or add to sweets and desserts like sweet pongal or kheer.[web:127][web:132]

---

Suggested Uses:

• Perfect for Poha Upma, Chivda, Bhel Puri, and Breakfast Dishes.[web:127][web:132]
• Ideal for Snacks, Desserts, Kheer, and Traditional Indian Recipes.[web:127][web:130]
• Convenient 1kg pack size for regular use in busy households, small shops, and events.[web:127]

---

Page Title:

TRS Flake Rice Medium 1KG | Fresh Dayz - Poha Rice Flakes

SEO Description:

Buy TRS Flake Rice Medium 1KG online in the UK. Premium poha (rice flakes) perfect for traditional Indian breakfast dishes, snacks, and desserts. Light, versatile, and easy to cook.